The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days
(Book)

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Cedar Falls Public Library - Adult Nonfiction - 2nd Floor
613.712 DAR
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Format
Book
Physical Desc
xi, 324 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (page 313) and index.
Description
Accompanied by before-and-after photos from his test subjects, a fitness researcher shares his revolutionary fitness plan, which uses negative training that helps shed pounds fast while building and toning muscle in six weeks.

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Citations

APA Citation, 7th Edition (style guide)

Darden, E. (2014). The body fat breakthrough: tap the muscle-building power of negative training and lose up to 30 pounds in 30 days . Rodale.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Darden, Ellington, 1943-. 2014. The Body Fat Breakthrough: Tap the Muscle-building Power of Negative Training and Lose Up to 30 Pounds in 30 Days. Emmaus, Pennsylvania: Rodale.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Darden, Ellington, 1943-. The Body Fat Breakthrough: Tap the Muscle-building Power of Negative Training and Lose Up to 30 Pounds in 30 Days Emmaus, Pennsylvania: Rodale, 2014.

Harvard Citation (style guide)

Darden, E. (2014). The body fat breakthrough: tap the muscle-building power of negative training and lose up to 30 pounds in 30 days. Emmaus, Pennsylvania: Rodale.

MLA Citation, 9th Edition (style guide)

Darden, Ellington. The Body Fat Breakthrough: Tap the Muscle-building Power of Negative Training and Lose Up to 30 Pounds in 30 Days Rodale, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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