Thyroid power: ten steps to total health

Foreword / Nathan Becker, M.D.

Preface Low Thyroid: An Undeclared Epidemic

Before You Begin: How This Book Can Help

Step 1. Consider Thyroid the Hidden Factor in Your Overall Health

Step 2. Learn How Low Thyroid Makes Any Illness Worse

Step 3. Use Signs, Symptoms, and Family History to Support a Diagnosis

Step 4. Realize You May Still Be Low Thyroid Despite Normal Tests

Step 5. Discover Your Best Dose, Brand, or Mix of Medicines

Step 6. Reestablish Balance in Your Reproductive System

Step 7. Determine If Low Adrenal Should Also Be Treated

Step 8. Boost Your Medication with Natural Therapies

Step 9. Improve the Underlying Autoimmune Condition

Step 10. Reach Optimal Recovery with an Empowered Lifestyle

Beyond the Tenth Step: How to Tap the Source of Boundless Energy

The 5-Day Jump Start: How to Begin Your Program Quickly

Show This to Your Doctor

Useful Terms

Fluoride Facts

Tests

Medications Useful for Low Thyroid

Food Choices.